Posts Tagged: Running Coaches

One of the most common questions I think we as coaches get is, “What workouts should I be doing?” The question is loaded. One of the most common answers is that it depends. Ask 100 coaches and you might get 100 different answers. In this article you’ll hear about a workout you should be doing but probably aren’t.

The Reviewer:  My name is Brett Hornig and I have been running for 12 years.  As well as being a Trails and Tarmac coach, I work at Rogue Valley Runners in Ashland, Oregon.  Ever since I started running, I have always been fascinated with what makes shoes so vastly different, and have continuously been on the hunt for that perfect shoe.  I’m very excited to be writing my first ever shoe review for the Vazee Summit, as it was a blast to run in and test out.  Perfect Shoe? Almost, and here’s why.
One thing to keep in mind when reading this review, is that I am 5’8″, 130lb, and have a size US9 foot that is slightly on the narrow side (C width).  I am a neutral, midfoot striking runner, so some things I describe about this shoe may need to be tweaked slightly depending on who you are and how you run.
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Way Too Cool 50k March 2016