I don’t think I need to drag us all through a recap the things that have happened so far in 2020. You already know. Two angles, first the Ruby Crest Trail and how this ended up being my main personal race goal this summer. Second, as a coach of around 25 athletes I’ve been able to get an inside look at how lots of different people have dealt with the adversity this year has thrown at runners across the entire globe. I want dive into these ideas, and to talk about how I hope we can be looking into the future with optimism.