Posts Categorized: Interviews

Coach Alex Nichols

Photo Credit: Irunfar

We could not be more pumped to have Alex join the Trails and Tarmac coaching team!  He brings with him a depth of racing experience covering all types of terrain and distances. Alex’s  racing style is something that we have respected for a long time. He always runs his race, pacing impeccably well, and usually ends up dismantling fields in the second half. His intelligent thoughtful style spills over into his coaching. Alex has been the women’s distance track and assistant men’s and women’s cross country coach at Colorado College for the past six  years. There he has coached 7 out of the 9 conference champions in the schools history. He’s coached women to school records in the mile, 5k, and 10k! We know that with Alex’s incredible experience in training for and racing all distances as well his years of successful coaching at Colorado College that he’s the perfect fit as our newest Trails and Tarmac coach. We did a short interview where you can find out a bit more about Alex, what he’s bringing to the table, and why you want him to coach you! If you are interested in learning more about being coached by Alex or any of the Trails and Tarmac coaches you may fill out this questionnaire.

 

Trails and Tarmac is very excited to be bringing on Jenn Shelton as our newest running coach. To say that Jenn is highly experienced in all running disciplines would be an understatement. She has competed in short fast races on the track, run grueling 100 milers all over the world, she’s covered 220 miles of the hardest high mountain trail America has to offer, and she’s qualified for the US Olympic marathons trials. This only touches this tip of the iceberg.

There is no doubt Jenn has  a wealth of knowledge and experience hardly matched in the sport of running. But more than her personal running Jenn’s enthusiasm for running, her zest for life are second to none. Through injury and triumph her spirit rarely loses its luster and this characteristic shines through in her coaching and the athletes she has worked with. A relationship with your running coach is far more than just about the minutes and miles. Bringing Jenn into the fold of Trails and Tarmac was a no brainer as she not only has the technical ability to work with a diverse group of athletes but her fervor will motivate and encourage everyone who has the opportunity to work with her.

We’ve asked Jenn to answer a few questions so that you can get to know her a little better and see if her coaching style is right for you. If you are interested in getting in touch with us at Trails and Tarmac and to see about the possibility of working with Jenn as your coach you can fill out this questionnaire.

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Trails and Tarmac runners, Cole Watson and Eric Ghelfi, post Rock and Roll Phoenix.

“For the last 10 years I feel like I’ve been falling short of goals, goals I’ve set for myself and lofty goals other people have set for me.  Today it was… Yeah, it was awesome. In my first race over 8 miles I was happy to be able to PR at 8k and 10k its hard to get one PR.  Its awesome to get PR’s at every distance en route to a half marathon.” -Cole Watson