So many guys had great races in 2015, I’m really honored to be named the 2015 UltraRunner of the Year.
The fact is ultrarunnning isn’t about times, awards, buckles, trail selfies or the newest gear. For most of us trail running is about overcoming obstacles and working towards the goals we have set for ourselves.
Imagine you’re planning your next 100 mile race, you’re writing the training, planning the long runs, figuring weekly mileage, detailing the specifics of the taper and deciding if any shorter tune up races would benefit you. The process is a lot like cooking Thanksgiving dinner–there is a lot to think about, and everything has to be timed perfectly. If you forget something the result will leave a bad taste in your mouth and might make your friends not want to come over again (OK hopefully not). Speed is the salt of any training program. You do not need much, but a little will make a big difference.
