Posts Tagged: Trail Running

Failure is a funny term. It means different things to anyone that uses it. It has been sighted that I am someone who happily fails a lot, especially when it comes to attempting FKTs. I have set out on dozens of different attempts on trail and mountain records over the past 15 years, and I have succeeded no more and no less than four times. When people use the word failure to describe all but the four successful attempts well , I get why they use that word. But the reason I am able to come back again and again to the realm of the FKT is that I don’t see missed attempts as failures, for me they are just part of the deal. The main weapon in my athletic arsenal is my ability to shrug off the misses without losing my confidence that most anything is possible. After a failed attempt on the Wonderland in 2016 the trail had woven it’s way into my mind, this year I had to go back and try again.

Summers never seem to last long enough. Not that I dislike winter, on the contrary, I LOVE winter. If I were not a runner, I would be one of those skiers chasing storms from the Northern to Southern Hemisphere searching for powder and steep lines 12 months a year. When I say summer is never long enough I mean as a runner, all the coolest, raddest, most fun trails are high up in the mountains where snow can linger long into July and August. There is a short window of time to tackle what has become a fast growing list of MUST DO mountain running objectives. A person could have worse problems obviously.

One of the most common questions I think we as coaches get is, “What workouts should I be doing?” The question is loaded. One of the most common answers is that it depends. Ask 100 coaches and you might get 100 different answers. In this article you’ll hear about a workout you should be doing but probably aren’t.

Mile 106: I’m pretty sleepy, sitting in a metal chair in the doping control office, cotton ball taped to my arm, losing my ability to focus, the smell of blood mixed with alcohol wipes is overwhelming, every sound is amplified to a roar, I mutter something about needing a garbage can, I’m gonna throw up all over the floor. I already feel bad because I know my odor is less than ideal and I can’t focus enough to answer the officials basic health questions.  Everything gets uncontrollably loud and immediately peaceful. I wake up on the floor and have no idea where I am, someone is asking me questions and talking hurriedly into a cell phone, I don’t bother to answer. I put my head back down and immediately go to sleep.

The Reviewer:  My name is Brett Hornig and I have been running for 12 years.  As well as being a Trails and Tarmac coach, I work at Rogue Valley Runners in Ashland, Oregon.  Ever since I started running, I have always been fascinated with what makes shoes so vastly different, and have continuously been on the hunt for that perfect shoe.  I’m very excited to be writing my first ever shoe review for the Vazee Summit, as it was a blast to run in and test out.  Perfect Shoe? Almost, and here’s why.
One thing to keep in mind when reading this review, is that I am 5’8″, 130lb, and have a size US9 foot that is slightly on the narrow side (C width).  I am a neutral, midfoot striking runner, so some things I describe about this shoe may need to be tweaked slightly depending on who you are and how you run.
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Way Too Cool 50k March 2016

 

It’s a Beautiful Day in Chicago

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So many guys had great races in 2015, I’m really honored to be named the 2015 UltraRunner of the Year.

The fact is ultrarunnning isn’t about times, awards, buckles, trail selfies or the newest gear.  For most of us trail running is about overcoming obstacles and working towards the goals we have set for ourselves.